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Aqua Circuit |
| Variety is the name of the game in this class. You will work through three alternating series of strength (including abs) and cardio moves. |
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Aqua Fit |
| This is a low impact workout that combines strength training with cardiovascular work. Various resistance tools (noodles, dumbbells, tubes, etc.) may be used to intensify your strength workout. |
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General Pool Information |
| The water temperature of our pool is 84 degrees (target temperature). Our pool is 3'6" to 4'6" deep. The pool is an indoor pool in the winter (we cover the area with a large dome) and an outdoor pool in the summer. |
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Pool Hours |
When the dome is up: |
Monday - Thursday : 5am - 9pm |
Friday: 5am - 9pm |
Saturday: 7am - 6pm |
Sunday: 8am - 6pm |
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When the dome is down: |
Monday - Thursday : 5am - 11pm |
Friday: 5am - 10pm |
Saturday: 7am - 6pm |
Sunday: 8am - 6pm |
Newtone Health & Fitness, Inc.* 725 Sagamore Parkway N.Lafayette, IN 47904* 765-447-2400
www.
newtone.com *email: newtone@newtone.com
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